Beneficios del gesto deportivo como precalentamiento, para la reducción de lesión de hombro en lanzadores de béisbol, de la categoría infantil A y Sub 12, que entrenan en la Federación Ecuatoriana de Béisbol.

Abstract

The pitcher represents between 60 and 70% of the defensive capacity and victory in a Baseball team, shoulder injuries are common in this type of sports that are to throw a ball at high speed, this is why the importance to take care of the sporting gesture and the pre-warm-up since it achieves the optimal disposition of the athletes, to successfully assimilate the loads of the daily training of a baseball pitcher, which is also why in this research. Objective: To determine the Benefits of pre-warming up and taking care of the sporting gesture in the acceleration phase in Pitchers of the children's category A and Sub 12, of the Club Sport Emelec Baseball. Methodology: With a quantitative approach, descriptive scope, non-experimental, cross-sectional design and evaluation instruments such as: Snip and Sketch program, use of speed radar. Sample: 25 PITCHERS of the infantile category A and Sub 12. Results: we have that 17 of the pitchers representing 64% increased their throwing angle and 12 of the pitchers representing 48% increased their throwing speed of the general population. Conclusion: At the end of the development of this document, it was determined that the benefit of the warm-up will lead the pitcher to have a good technical gesture, both in his angulation and speed, this will lead to them improving their skills and reducing injuries in their future.