Beneficios de la readaptación deportiva en el esguince de tobillo Grado 1 en jóvenes que asisten al club de fútbol La Familia.

Abstract

Ankle sprain is the stretching or rupture of a ligament. Sports rehabilitation is to return to the participation and reintegration of the player to the sport. Objective: To determine the benefits of sports rehabilitation in grade 1 ankle sprains. Methodology: Pre-experimental design, mixed approach, longitudinal section, observational and descriptive scope. Sample: 50 young people from the La Familia soccer club, instruments: Eva, Y-Balance test, Daniels, goniometry, forced inversion test. Results: Forced investment before treatment 56% positive, and after 6%. Eva 76% mild pain, 6% moderate and 2% strong, post treatment 96% without pain, and 4% mild. Daniel's test 44% obtained (5), 58% (4), post treatment 92% (5) and 8% (4). Goniometry: plantar flexion (range 0° 42°) 8%, (0° to 43°) 14%, (0° to 44°) 48%, (0° to 45°) 30%, dorsiflexion (range 0° to 21°) 8%, 26% (0° to 22°), ( 0° to 23°) 56%, ( 0° to 24°) 10%; inversion (0° to 32°) 18%, (0° to 33°) 60%, (0° to 34°) 22%; eversion (0° to 22°) 8%, (0° to 23°) 36%, (0° to 24°) 46% and (0° to 25°) 10%. Post treatment plantar flexion 14% (0° to 44°), (0° to 45°) 86%, dorsiflexion 32% (0° to 24°), 68% (0° to 25°), inversion (0° to 34°)36%; (0° to 35°) 64%, eversion (0° to 24°) 14%, (0° to 25°) 86%. Y-balance test 62.09 pre-treatment and 68.63 after.